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Science has proven the calming effect of nature on the brain

It has been pointed out many times: the functioning of the brain, the efficiency of its cognitive functions depend on many factors, such as physical activity, sports activities, etc., but in this case, it is being outside that is most important. But in this case it was being out of the city that helped to reduce stress.

Thus, if you are “nervous” or melancholy, you can go straight to nature.

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